9 & 11 DAYS OUT | PROGRESS UPDATE | Road to Shredded II #14

9 & 11 DAYS OUT | PROGRESS UPDATE | Road to Shredded II #14

I’m currently 9 and 11 days out from 2 out…

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WORKING AROUND MY KNEE INJURY & NEW PR | Road to Shredded II #13

WORKING AROUND MY KNEE INJURY & NEW PR | Road to Shredded II #13

My knee injury has come back, preventing me from squatting!…

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BIRTHDAY SEAFOOD BUFFET REFEED & BABY SHOWER | Road to Shredded II #12

BIRTHDAY SEAFOOD BUFFET REFEED & BABY SHOWER | Road to Shredded II #12

It’s my little sister’s birthday so we’re eating at the…

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POSING PRACTICE & MAINTAINING STRENGTH DURING A CUT | Road to Shredded II #11

POSING PRACTICE & MAINTAINING STRENGTH DURING A CUT | Road to Shredded II #11

Just over 3 weeks out! I get in some heavy…

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FULL MOON PARTY AT ASIATIQUE | REFEED DAY | Road to Shredded II #10

FULL MOON PARTY AT ASIATIQUE | REFEED DAY | Road to Shredded II #10

Did some major cardio at the two day Full Moon…

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LEG DAY | FAMILY TIME | REFEED | 5 WEEKS OUT | Road to Shredded II #9

LEG DAY | FAMILY TIME | REFEED | 5 WEEKS OUT | Road to Shredded II #9

My squat is finally getting stronger again, my little sister…

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5 WEEKS OUT | HEAVY SHOULDERS & BACK | Road to Shredded II #8

5 WEEKS OUT | HEAVY SHOULDERS & BACK | Road to Shredded II #8

Currently just over 5 weeks out, hit heavy shoulders and…

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