MY WORST INJURY YET + Spartan Race training workouts

While training for the first Spartan Race in Thailand, I injured myself pretty badly during one of the mass community workouts (completely my fault!) The workouts in this video were at the Movement Playground in Bang Na, and Training Ground at Sukhumvit 69 in Bangkok, Thailand. Subscribe ? http://goo.gl/gX7Kn6 Share this video ? https://youtu.be/zwSv7iu-zKU

NOT THE BEST START TO THE YEAR

Not the best start of the year – I injured my knee during our new year celebrations in Koh Samui and now I need to try and adjust my training around it. Also, free-flow food and drink dinner at Medinii! SUBSCRIBE TO MY YOUTUBE CHANNEL http://goo.gl/gX7Kn6 WATCH ON YOUTUBE https://www.youtube.com/watch?v=FcS0pIU0QBA