SPARTAN RACE THAILAND 2017 (SPRINT) | All obstacles & my results

The first Spartan Race in Thailand has come to an end and it has been an epic journey, in terms of training and personal experience! From taking part in many of the mass community workouts organized by Spartan Race Thailand, to joining classes and training at Training Ground Sukhumvit 69 and Training Ground Rama 4, learning skills and joining in a mini-race at The Movement Playground, and finally overcoming my achilles tendon injury and completing the race – it’s been amazing! I’ve met so many great people with a shared interest in fitness and pushing themselves both physically and mentally in order to do their best in the race. I never would have thought I would have taken part in[…]

MY WORST INJURY YET + Spartan Race training workouts

While training for the first Spartan Race in Thailand, I injured myself pretty badly during one of the mass community workouts (completely my fault!) The workouts in this video were at the Movement Playground in Bang Na, and Training Ground at Sukhumvit 69 in Bangkok, Thailand. Subscribe ? http://goo.gl/gX7Kn6 Share this video ? https://youtu.be/zwSv7iu-zKU

SPARTAN MASS WORKOUT | Training Ground Sukhumvit 69

We had one hell of a great workout at the Training Ground Sukhumvit 69 gym in Bangkok for the Spartan Race Thailand. Also, I got great advice on how to not rip my hands up climbing ropes! Subscribe ? http://goo.gl/gX7Kn6 Share this video ? https://youtu.be/8wgqKEz_dgA

BEACH HILL SPRINTS & BUCKET BRIGADE | Spartan Race Training

While in Sweden, we take a bucket to the beach to practise doing the Bucket Brigade for the Spartan Race in Thailand, plus some hill sprints to improve our conditioning. Man, was it tough! Subscribe ? http://goo.gl/gX7Kn6 Share this video ? https://youtu.be/sSxrlJBIMiQ

MY FIRST SPARTAN TRAINING CLASS | Power Roar gym in Bangkok

My first Spartan Race training class at the Power Roar gym! I got to climb my first rope, plus get into teams and compete with others in a killer circuit that included burpees, box jumps, lunges and more! A huge thanks to Tom for filming us train! Check out his YouTube channel at https://www.youtube.com/channel/UCiaYcb2Uoh2_B_Hl1pdZr2Q Subscribe ? http://goo.gl/gX7Kn6 Share this video ? https://youtu.be/0-hja60jNbY

I HATE THIS BAR | Legs & abs workout + sprint interval training

My first legs and abs workout of my Spartan Race training. Nothing much has changed here except I’ve added walking lunges with a plate overhead, and sprint interval training for cardio! SUBSCRIBE TO MY YOUTUBE CHANNEL http://goo.gl/gX7Kn6 WATCH ON YOUTUBE https://www.youtube.com/watch?v=wNyxlmbxg4w

TRAINING FOR SPARTAN RACE | Back & shoulders workout

I’ve decided to compete in the first Spartan race that’s happening in Thailand in September 2017! I’ve had to adapt my training to train for it and today I train back and shoulders. SUBSCRIBE http://goo.gl/gX7Kn6 WATCH ON YOUTUBE https://www.youtube.com/watch?v=SVzWMjKIzM8