SPARTAN RACE THAILAND 2017 (SPRINT) | All obstacles & my results

The first Spartan Race in Thailand has come to an end and it has been an epic journey, in terms of training and personal experience! From taking part in many of the mass community workouts organized by Spartan Race Thailand, to joining classes and training at Training Ground Sukhumvit 69 and Training Ground Rama 4, learning skills and joining in a mini-race at The Movement Playground, and finally overcoming my achilles tendon injury and completing the race – it’s been amazing! I’ve met so many great people with a shared interest in fitness and pushing themselves both physically and mentally in order to do their best in the race. I never would have thought I would have taken part in[…]

SPARTAN MASS WORKOUT | Training Ground Sukhumvit 69

We had one hell of a great workout at the Training Ground Sukhumvit 69 gym in Bangkok for the Spartan Race Thailand. Also, I got great advice on how to not rip my hands up climbing ropes! Subscribe ? http://goo.gl/gX7Kn6 Share this video ? https://youtu.be/8wgqKEz_dgA

BOOTCAMP, 5KM RUN AND BADMINTON | Spartans in training

After hitting back and shoulders in Hua Hin, we play badminton, run 5 km in Benjakitti Park in Bangkok, and join a bootcamp hosted by Tony from The Lab, all trying to improve our fitness for the Spartan Race! Subscribe ? http://goo.gl/gX7Kn6 Share this video ? https://youtu.be/OV99-r4er9s

MY FIRST SPARTAN TRAINING CLASS | Power Roar gym in Bangkok

My first Spartan Race training class at the Power Roar gym! I got to climb my first rope, plus get into teams and compete with others in a killer circuit that included burpees, box jumps, lunges and more! A huge thanks to Tom for filming us train! Check out his YouTube channel at https://www.youtube.com/channel/UCiaYcb2Uoh2_B_Hl1pdZr2Q Subscribe ? http://goo.gl/gX7Kn6 Share this video ? https://youtu.be/0-hja60jNbY

BURPEES, OH BURPEES | Chest & arms workout + burpees

My third workout for my Spartan Race training – chest, biceps and triceps, with an additional exercise we all love… burpees! Burpees are great for building all round fitness and necessary for the race! SUBSCRIBE http://goo.gl/gX7Kn6 WATCH ON YOUTUBE https://www.youtube.com/watch?v=Cbb0nhq4ESc

TRAINING FOR SPARTAN RACE | Back & shoulders workout

I’ve decided to compete in the first Spartan race that’s happening in Thailand in September 2017! I’ve had to adapt my training to train for it and today I train back and shoulders. SUBSCRIBE http://goo.gl/gX7Kn6 WATCH ON YOUTUBE https://www.youtube.com/watch?v=SVzWMjKIzM8

SPARTAN RACE TRAINING 2017 | Training Ground Rama 4, Bangkok

The Training Ground Rama 4 gym in Bangkok held a mass Spartan Race training session for the upcoming Spartan Sprint race in September this year. Lotta and Tom joined in and it was epic! SUBSCRIBE http://goo.gl/gX7Kn6 WATCH ON YOUTUBE https://www.youtube.com/watch?v=48Y8WQjNDo0