TRAINING WHILE ON HOLIDAY | How much should I be doing?

While we were on holiday in Europe for 3 weeks, we tried to find a balance of making time to train, and enjoying our trip. How much should you be training on holiday if at all? Subscribe ? http://goo.gl/gX7Kn6 Share this video ? https://youtu.be/g_L7R0l31jE

EXTREME INTERMITTENT FASTING | FAMILY TRIP TO PRANBURI | PFMT #5

We went on a family trip to a beach side resort in Pranburi, Thailand for the weekend. Back in Bangkok, I go extreme with my intermittent fasting and hit some shoulders and back! SUBSCRIBE http://goo.gl/gX7Kn6 Watch on YouTube: https://www.youtube.com/watch?v=-Gj42ApA-1c